@aimfitness.activitiesinmotion
What do you do when you get together with your friends?? I used to used to treat every time I saw a friend as an excuse to enjoy treats and to not think about health. Now, while we still may enjoy a latte afterwards I often am active with my friends! We go on hikes, go to a free yoga class, go swimming etc. These plank fives are a fun exercise to do. Try with with one of your #fitfriends the next time you hang out! #aimfitnessottawa #aimfitness #aimfitottawa #aimfit #aimfitfriends #ottawabusiness #smallbusiness #ottcity #ottlife #ottawa #friends #fitness #fitfam #fitlife #personaltraining #personaltrainer #inhomepersonaltraining #exercise
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#aimfitnessottawa,#fitfam,#smallbusiness,#aimfitness,#aimfit,#ottcity,#personaltraining,#friends,#fitfriends,#inhomepersonaltraining,#personaltrainer,#aimfitottawa,#ottawa,#fitlife,#exercise,#fitness,#ottawabusiness,#ottlife,#aimfitfriends,