nothing too interesting here... just half of a leg day & #hardwork. also wasn't feeling too cute... so dim lighting it is! 🌒 #encompassstrength some of my fav lifts to incorporate on leg day: •front squat •reverse DB lunge •goblet squat •stiff-leg deadlift ✨ all the above exercises engage your core, so there is no real need to do abs unless you want extra credit. 😜✨ #legday #legs #frontsquat #squat #lunges #reverselunges #gobletsquats #stifflegdeadlifts #deadlift #deadlifts #core #personaltrainer #fitness #fitnessmotivation #goals #mondaymotivation #motivationmonday #tiedup #caseyveggies #dejloaf
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#core,#encompassstrength,#fitnessmotivation,#lunges,#fitness,#hardwork,#motivationmonday,#deadlifts,#mondaymotivation,#gobletsquats,#squat,#dejloaf,#caseyveggies,#personaltrainer,#frontsquat,#deadlift,#reverselunges,#legday,#goals,#tiedup,#legs,#stifflegdeadlifts,