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Day #15 of #55 - #motivationmonday Getting. Shit. Done. 💪 The necessary evil that is cardio! Post workout interval sprints on the spin bike. 30sec sprint hitting max RPM & and 30sec recovery time with a slower pace. Bringing the #shredz - #bodybuilding #aesthetics #fitnessmodel #fitnessfreak #fitnessgoals #photooftheday #motivation #fitness #fitfam #gymlife #gains #fitnessmotivation #personaltrainer #glasgow #puregym #puregymshawlands #foodprep #iifym #cardio #intervaltraining #HIIT #abs #journey #ukdfba #teamprecision
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Clik here to view.#motivation,#fitnessmodel,#fitfam,#fitnessmotivation,#fitnessgoals,#motivationmonday,#aesthetics,#puregym,#foodprep,#intervaltraining,#bodybuilding,#teamprecision,#cardio,#shredz,#gains,#15,#personaltrainer,#55,#fitnessfreak,#puregymshawlands,#gymlife,#abs,#hiit,#iifym,#fitness,#ukdfba,#glasgow,#journey,#photooftheday,