FOOD TIPS!!! 🍎 Apples!!! The best time to eat an apple or any other fruit, is as a snack after your breakfast or lunch. Avoid from eating fruit late! ⚖ Benefits: anti-cancer, Anti cholesterol, boost immunity, prevents Alzheimer's, detox your liver, diabetes, hydration, Great source of fiber, and way way more !!!! Let fruit become a great source of fuel and energy for your day!! #personaltrainer #cityoforange #skinnyfoxdetox #girlswholift #fitspo #fit #fitfam #fitgirl #fitlife #fitness #fitnessmotivation #gainz #gym #gymlife #howtoloseweight #healthychoices #health #eatclean #organic #dedication #focus #loseweight #fitnessgirl #teamnessfit
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#fitfam,#fitgirl,#fitnessmotivation,#gym,#gainz,#focus,#skinnyfoxdetox,#healthychoices,#dedication,#organic,#teamnessfit,#fitspo,#fitnessgirl,#gymlife,#loseweight,#fit,#personaltrainer,#girlswholift,#fitlife,#cityoforange,#health,#howtoloseweight,#fitness,#eatclean,