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Pretending to not be a weightlifter this week. ๐Ÿ˜’ #Crossfit #gymnastics #betterthanyesterday #fitness #personaltrainer #calisthenics #muscleup

โ‰ช Previous: ๐ŸŒˆ๐ŸŒบ๐ŸŒž๐ŸŒ… SUMMER IS HERE - TIME FOR BRIGHT COLOURS ๐ŸŒ…๐ŸŒž๐ŸŒบ๐ŸŒˆ Even I am guilty of wearing black clothes most of the time just out of habit i think ๐Ÿ™ˆ BUT it's time to break the habit ๐Ÿ’ƒ ๐Ÿ‘‰ STOP hiding under dark baggy clothes ๐Ÿ™… There is more than likely a reason for this ??? For me it was the fact that black makes you look smaller than you actually are ๐Ÿ‘€ ๐Ÿ‘‰ INSTEAD of hiding - DO SOMETHING ABOUT IT ...MAKE A CHANGE ๐Ÿ™Œ ๐Ÿ‘‰ Go into this Summer feeling good about yourself ๐Ÿ˜ ๐Ÿ‘‰ START wearing bright colours to help lift your mood ๐Ÿ’ƒ ๐Ÿ‘‰ BE HAPPY IN YOURSELF ๐Ÿ‘‰ Do 1 thing everyday that scares you ๐Ÿ˜ƒ My new term of female only classes starts next Monday 30th of May ๐Ÿ‘ญ๐Ÿ’ช And my 6 week Bikini Body starts on Monday 13th of June ๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™ Mail me to book your spot or with any questions ๐Ÿ’•๐Ÿ’–๐Ÿ’—๐Ÿ’Ÿ Looking forward to helping girls feel good about themselves ๐Ÿ˜๐Ÿ™Œ๐Ÿ‘ญ๐Ÿ‘™๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿ‘ #frandraperfitness #femaleonlyclasses #femaleinspiration #motivation #summerishere #behappy #positivity #personaltrainer #fitness #healthylifestyle #brightcolours
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