Quantcast
Channel: personaltrainer - Instagram Photos/Videos | WEBSTAGRAM
Viewing all articles
Browse latest Browse all 9721

//personaltrainer54.rssing.com/chan-61527019/article1390-live.html

$
0
0
Find the balance between personal preference & doing what needs to be done to get results # Make sure you have the fundamentals in place that are going to get you towards your goal i.e. Structured & progressive training and suitable nutrition - adequate protein & calorie intake. # How you set that up should allow a lot of room for your personal preferences. # This doesn't mean you don't have structure, far from it. It just means you have a balance between doing what needs doing and enjoying the process too. # It's your lifestyle after all. Enjoy it. #onlinecoaching #strengthtraining #health #fitness #personaltraining #weighttraining #nutritioncoaching #lift #weights #performance #progress #personaltrainer #lifting #onlinecoach #flexibledieting #iifym #gym #fatloss #muscle #gains #nutrition #coaching #training

Viewing all articles
Browse latest Browse all 9721

Trending Articles