Quantcast
Channel: personaltrainer - Instagram Photos/Videos | WEBSTAGRAM
Viewing all articles
Browse latest Browse all 9721

//personaltrainer54.rssing.com/chan-61527019/article1404-live.html

$
0
0
Leg day done been a while since we did a quad focused day. Legs are spaghetti 🍝 which actually sounds really good right now hahaha -Squats 4x8-10 -Deadlift x good morning superset 4x25 each (lighter weight) -leg extension x goblet squat 4x10-15 each -walking lunge finished 4 sets until failure

Viewing all articles
Browse latest Browse all 9721

Trending Articles