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125kg x 4 paused reps. Huge rep PB featuring the slowest rep I've ever done. #RWFGYM #rwf #benchpress #Nottingham #getstrong #gym #fitness #personaltrainer #pt #powerbodybuilding #bodybuilding #bulking #strength #active #gym #strength #squats #powerlifting #strong #training #fitness #aethetics #wendler #gym #health #fitpro #workout #fitspo #motivation #fitfam #gymtime #healthy

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