I'm using 20 pounds, I sped this up! Pause at the bottom, sit back in your squat and tuck in your core!
My next toy that I will be getting is @strongboardbalance
#squat #booty #quads #fitnessmotivation #bodysculpting #bosu #workoutmotivation #core #fullbodyworkout #suckerfreefitnessandbeauty #trainer #personaltrainer #fitness #fitfam #fitspo #beastmode #happymonday #goodvibes
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