Yummy #healthy breakfast this morning... hear the sautéing of the onions, diced yellow peppers, and turkey sprinkled with basil, oregano, pepper, red pepper flakes, and even a dash of tumeric 😊 (Yep, I don't cook with salt)... then mix it in a bowl with whisked eggs... pour into a muffin tin (I use a 6-cup muffin tin) and watch it bake for about 13-minutes at 425-degrees. I love adding a few sprinkles of Parmesan cheese on my egg along with a slice of whole wheat toast. Starting off my #Monday right 🤗 #healthybreakfast #healthylifestyle #healthandwellness #cookingdeliciousfoodwithoutsalt #hearthealthymeals #healthyfood #healthylife #yogateacher #personaltrainer #westlosangelespersonaltrainer #yogalife #fitnesslifestyle
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