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This is Ravi!!! Ravi takes one of my cross sweat classes and has come a seriously long way in his training since I've been with him. He RX's almost every workout, and he is starting to creep up on the fastest in the group. Today i brought jump ropes and Ravi said to me... "I'm terrible at this, I can only do it backwards!" First, I didn't believe him, but seriously, he jump ropes backwards!!! I guess his last coach wouldn't let him do it, which is silly!!! Look, as coaches, of course there are things we want to help our clients learn to do, but somethings they need to do their own spin!! Ravi jump ropes backwards like a bad ass, and she had him feeling bad about that, and that's bull shut!!! I say, hell yes Ravi, you rock that backwards jump rope! I wish I could do it!!! #crossfit #crossfitarc #xfit #fitness #fitfam #fitfriends #fitspo #instafit #crosssweat #parker #parkercrosssweat #bbg #bbgcommunity #gains #jumprope #backwards #youdoyou #motivation #bootcamp #inspire #evolve #quaddamn #coach #trainer #personaltrainer

Next: I push mental training more than physical training for a reason! Train your mind and your body will follow! A strong mind can create, attract, and achieve ANYTHING! A strong body with a weak mind will fade away over time. Look into the law of attraction to start, explore your mind and really figure out what's going on up there and you'll find power, strength, peace, happiness like never before. Keep digging keep absorbing keep grinding, never stop exploring your mind, you might just find out there's more to you than you thought. Do you really know who you are? Or have you just created a label for yourself? I challenge you to spend time ALONE, and dig into yourself and find out who you are, not how society sees you, WHO ARE YOU? It's a loaded question if you take the time to expand and analyze. Many of us are satisfied with the label we have created for ourselves or the label society puts on is, F**K that, find out who you really are by digging digging digging! Hope y'all get something out of this, message me if you got any questions about this topic. Keep on keepin on!👍🏻#littlebylittlealittlebecomesalot #stayhumble #stayhungry #nobodycaresworkharder #physique #positive #PERSPECTIVE #personaltrainer #mensphysique #inspiration #shred #diet #ironwarriors #abs #aesthetics
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@fitandtoughsoleil

This is Ravi!!! Ravi takes one of my cross sweat classes and has come a seriously long way in his training since I've been with him. He RX's almost every workout, and he is starting to creep up on the fastest in the group. Today i brought jump ropes and Ravi said to me... "I'm terrible at this, I can only do it backwards!" First, I didn't believe him, but seriously, he jump ropes backwards!!! I guess his last coach wouldn't let him do it, which is silly!!! Look, as coaches, of course there are things we want to help our clients learn to do, but somethings they need to do their own spin!! Ravi jump ropes backwards like a bad ass, and she had him feeling bad about that, and that's bull shut!!! I say, hell yes Ravi, you rock that backwards jump rope! I wish I could do it!!! #crossfit #crossfitarc #xfit #fitness #fitfam #fitfriends #fitspo #instafit #crosssweat #parker #parkercrosssweat #bbg #bbgcommunity #gains #jumprope #backwards #youdoyou #motivation #bootcamp #inspire #evolve #quaddamn #coach #trainer #personaltrainer

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tags#trainer,#evolve,#crosssweat,#parker,#fitfam,#youdoyou,#motivation,#bootcamp,#jumprope,#coach,#gains,#fitness,#bbgcommunity,#fitfriends,#inspire,#fitspo,#backwards,#crossfit,#bbg,#crossfitarc,#parkercrosssweat,#quaddamn,#xfit,#personaltrainer,#instafit,

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