Wellness Wednesday ~ The notion of work / life balance is somewhat of a myth for many of us. We check emails before / after work, we stay back long after the 5pm deadline has passed, and many of us fail to switch off even after we've left work. ⠀
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But we're starting to see the impact that this has on society's mental and physical health and wellbeing. ⠀
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Corporations are finding that change needs to come from the outside to make any difference on the inside.⠀
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Contact us (link in bio) to find out more about how your organisation can integrate LIFE INTO WORK. ⠀
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#wellnesswednesday #worklifebalance #lifeintowork ⠀
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#energybodymind #liveauthentic #lifestyle #motivation #getstrong #beautiful #inspiration #love #wellness #wellnesswarrior #wellnesscoach #personaltrainer #cleaneating #8020rule #fitspiration #fitfluential #fitness #mindfulness #meditation #stressrelief #goals #fitfam #photooftheday #vsco #entrepreneur #sydney⠀
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📷 @thenakedceo
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