What you do today? I lift heavy sh*t, from the floor, put myself head down and push myself away the floor and pull myself up with some extra weight at my lap... you see I just move myself around, push my mind, to become a little bit more strong and train my body to be a better father, and can play with my kid.
I didn't exercise, I just take a few step to became an optimum version of myself not for me, but for my love ones and family.
That's why I invest time in my own and my health. This it's not a sacrifice, this it's a way of life.
#thinkbig #zeroexcuses #workout #fit #gymmotivation #weightloss #personaltrainer #onlinecoach #coach #kettlebell #passion #love #living
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