MEAL PREPS COMPLETED FOR THE FIRST HALF OF THE WEEK!
Thought i'd have a go at making my first homemade protein brownies for my clients...I hope these are to your liking!
Keep focused on preparing your meals and snacks, its so easy to lose focus just from missing a few days!
I've had a few questions thrown my way about evening snacks and post workout snacks over the past few weeks....so this week I will be speaking to all clients about new ideas!
I hope you've all had a great weekend guys....keep positive....keep focused.....make sure your getting plenty of rest and not overtraining!
#mealprep #nutrition #nutritionalpreparation #personaltraining #proteinbrownies #newideas #personaltrainer #retford #exchangestreet #happyclients #happyfitnesscommunity #dn22 #retfordtowncentre #health #fitness
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