What an amazing day at #PhiClubRetreats I don't think I've ever pushed myself so hard in a day. I've met such an amazing bunch of like minded people as well and I'm so glad I had the opportunity to experience the very first retreat. Now off to bed after being fed a 3 course feast. Who said fitness retreats were about being fed lettuce...we have literally been fed like kings and queens. #grateful .
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Mid-way Saturday on #PhiClubRetreats means group conditioning en mass DONE ✅ next up our special cross-country challenge...😬 #TrainToLive #FaFitSake
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