Some back work today. I have become in love with working my back. There are so many different muscles to hit! If your form is right you'll feel each muscle... so stay focused on that form and keep that mind-muscle connection the whole time. Distractions are easy at the gym, but stay focused on what's being done! 💪🏼
#saturdayturnup #backday #form #focused #determined #buildmuslce #fitchicks #girlswholift #personaltrainer #gymrat #mytime #nodistractions #instafitness #fitness #health #gains
![]()
