Massive shout out to Jo who has smashed another set of stats after completing #The24FitProgram she has kept up her good habits and she gets to moves up the #Level10Wall again.
She has lost another 1% Body Fat and Increased her Lean Muscle by 1%, also increasing her Hydration Levels.
Well done stats were awesome this week 💪
#24FitCentre #PersonalTraining #COG24Fit #Level10 #24FitProgram
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