💛Side Plank Variations💛 Tips to hold a longer plank: 1) Do plank every single day. I always do at the end of my workouts. 2) Turn the stop watch over so you can't see it. 3) Countdown backwards in your head. #copycatfitness #workout #workoutvideo #workoutmotivation #fit #fitfam #fitspo #fitbody #fitnessvideo #fitnessjunkie #fitnessworld #fitnessjourney #fitnessfreak #fitnessjunkie #fitness #fitnessmotivation #exercise #exercisevideo #exercisedaily #exercises #abs #legs #motivation #feeltheburn #wellness #personaltrainer #train #trainer #keepfit #bodybuilding @kellfit
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#exercisedaily,#trainer,#motivation,#fitfam,#fitnessmotivation,#fitnessjourney,#fitness,#fitnessvideo,#feeltheburn,#train,#bodybuilding,#fitspo,#fitnessworld,#fit,#keepfit,#personaltrainer,#fitnessjunkie,#workoutmotivation,#fitnessfreak,#fitbody,#copycatfitness,#workoutvideo,#abs,#exercises,#exercise,#wellness,#legs,#workout,#exercisevideo,