Outdoor training ☁🎬📹☁ (part4) Lunges backwards with WIDE full range of motion paused reps. TIPS: Use punchingbag gloves to protect the knees. Try doing motion even slower and do streching in the same exercise. #naturaltraining#bodyweighttraining#outdoortraining#hometraining#oldschooltraining#legtraining#unconventionaltraining#fitnessboxingtraining#legmuscles#legday#lunges#lungesfordays#lungeswalk#personaltrainer#personaltraining#bodyweighttransformation#weightlosstransformation#fattofitness#fattofit#simplicity#effective#fallowme#tips#tutorial#exercises
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#outdoortraining,#legtraining,#weightlosstransformation,#simplicity,#lunges,#bodyweighttraining,#lungeswalk,#exercises,#personaltraining,#hometraining,#tutorial,#fitnessboxingtraining,#naturaltraining,#effective,#unconventionaltraining,#oldschooltraining,#fattofitness,#personaltrainer,#fattofit,#legday,#lungesfordays,#tips,#fallowme,#legmuscles,#bodyweighttransformation,