#Repost @annaholmes_dubaifitness ・・・
You know what is so important during your pregnancy? Staying fit and strong in every trimester 😉
__
By taking care of your body promotes your baby's development and in building a strong foundation of strength you can effectively speed up the recovery period, even reduce baby weight gain.
__
➡️Working SMARTER not harder is how we tailor our sessions, the main goal is to become healthier and live better each day for mum and growing baby.
__
➡️Make a new circle of mama-friends
Prepare for labour, birth and postnatal recovery.
__
>> @smartfitnessuae @anjataljaard @sassymamadubai @british_mums 💪
__
Programme specifically designed and tailored according to gestation. Spaces limited per group but there are a few more spots available - if you are interested contact me now 📩 #annaholmesfitness #anjataljaard 💕 @repsuae @themothershipdxb @fit_moms_of_ig @fitmomsinspire @fitnessindxb @lovindubai
______ 📧anna@smartfitness.ae or anja@smartfitness.ae
_______
#fitmum #fitnessgirls #fitnessmotivation #healthypregnancy #fitmom #dubaimums #annaholmesfitness #babyonboard #babybump #prenatal #mumlife #workout #lovetolift #mumswholift #fitmomsofig #fitness #motivation #personaltrainer #pregnancyfitness #firsttrimester #secondtrimester #thirdtrimester #fitandpregnant
![]()
