Remember guys #SitUps are absolutely pointless if your not eating clean! If you want a few good core exercises, my favourites are land mines, weighted cable crunches, cable woodchops, TRX pikes and hanging knee raises. @youtube them #EatClean #WeightLoss #FatLoss #Nutrition #Healthy #Core #Abs #Exercises #Gym #FitFam #SummerBody #PersonalTrainerLiverpool #PersonalTrainer #Liverpool
7 0
#nutrition,#liverpool,#situps,#fitfam,#core,#healthy,#gym,#personaltrainerliverpool,#weightloss,#personaltrainer,#abs,#eatclean,#exercises,#summerbody,#fatloss,