CURRENT FOOD DIARY 🍌🥑🍚 This is what's currently on the menu for me. Not always eaten in this exact arrangement but total food is stays the same, I eat meals in any order. -
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This is around 1700 calories -
C/169 P/139 F/55 -
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1️⃣ Chicken thigh, basmati rice cooked in turmeric, salad, greens & 1 boiled egg
2️⃣ Basmati rice, yoghurt & heated up blueberries
3️⃣ Chicken thigh, avocado & mashed pumpkin
4️⃣ Mandarin, banana & heated up berries
5️⃣ 2 eggs, roast potato, roast pumpkin, greens & butter
6️⃣ Banana protein, Maca & egg white smoothie. Since when do i put egg white in my smoothie 🤔 since just now lol. That's a new thing. *If your after a great protein powder head to @fitbitsdotcom & use my discount code Ashley15 for 15% off! 👌🏻 I've been using this brand for years x
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