Part 2 GROW THAT BOOTY 🍑 workout:
💪🏼One leg hip thrusts 💪🏼squat jumps 💪🏼 weighted kettlebell squat (10kg)
💪🏼 Squat pulse and step 💪🏼 Resistance band (optional) side leg raise
💪🏼 Frog jump and jump backs (resistance band optional)
💪🏼Squat Crab walk (resistance band optional)
#exercise #workout #homeworkout #circuits #personaltrainer #instaworkout #booty #hiit #hiitworkout #hiitcircuit #legday #fitmom #fitness #fitfam #fitspo #keepfit #healthy #lowerbody #lowerbodyworkout #bööty #workoutmotivation #outdoorworkout #girlswholift #hiittraining #quickworkout #postbabybody #postpartumfitness #postpartumfitnessjourney #fitnessjourney #fitlife
![]()
