🍏This is such a great piece of advice from the nutrition experts at @precisionnutrition.
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🕴🏻Next time you "screw up", something to keep in mind:
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🐋"Feedback, not failure - you don't fail, you just made a choice that didn't work."
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🐊So you take the information and use it to make a decision based on that outcome.
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#nutritiontips #healthyfoodchoices #bettereating #weightcontrol #losingweightishard #weightlossstruggle #weightlossprogram #fatlosstips #mindsetshift #mindsetiskey #caloriedeficit #calorieintake #weightlossgoal #weightloss2017 #proteinpower #proteinfood #carbsaregood #consistencypaysoff #consistencyiskey #consistencyisthekey #dietchange #nutrition #personaltrainer #genesissouthbank #moroney_darren
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