Me to Konrad: Why do you love Yoga?..in a few words how would you persuade clients to try it?.."Because it's more interesting than lifting weights" 😀👌🏻 This from a male personal trainer that enjoys lifting but it's So true! ✨Yoga (depending on the style) works, strengthens & stretches your entire Body & Mind so why wouldn't you do Yoga?! Join Konrad's Yoga classes: Mon 8.05pm is Slow/Beginners Yoga & Wed Yoga 7pm is more challenging Flow.
Steph's 7pm Yoga Mondays has a wait list, msg/comment to book £7 @Felpham Methodist Church 🙏🏻
#yoga #loveyoga #skybodysk #yogaoutside #yogaflow #personaltrainer #yogafelpham #yogabognor #feelgood
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