@daisyssalonandbodyboutique has been brining her daughter Ella to the gym and loves it! Ella's favorite workouts are the rings, push-ups, sprints, and as of yesterday to our surprise the rower! These habits and special times they share when working out are making a solid foundation for a healthy lifestyle. Get out today and move!
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#TheDailyReese #nikreesefitness #fitness #fitnessmotivation #fitnessaddict #personaltrainer #mornings #fitfam #strong #frederickmd #training #healthy #transformation #personaltraining #friends #downtownfrederick #active #TRX #fit #onlinepersonaltrainer #goals #barbell #HIIT #workout
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