Meet new CTF Personal Trainer, Matt De Spain!
💪 Matt’s fitness specialty is total-body strength as well as body sculpting with a focus on stabilization, correct form, safety and injury prevention. Matt firmly believes that quality training should be for every person of any skill, ability or fitness level. He is energized by the creative challenges of adapting progressions and modifications for each individual and has a growing interest in working with people who live with chronic injuries or disabilities. Certifications include: CPR/AED, Climbing Wall Instructor and NASM Certified Personal Trainer.
👉Sign-up to train with Matt on our CrossTown Fitness website.
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