5 weeks post op! I only have 1 more week in my brace (which is fully unlocked now), I have full range of motion back in my knee, and I'm cleared to drive and exercise again!
#aofitness #fitness #fit #healthy #health #food #water #exercise #nasmcertified #personaltrainer #personal #trainer #weightloss #specialist #nutritionspecialist #nutrition #progress #me #colorado #knee #surgery #fulkerson #osteotomy #scar
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