Shakeology and gymnastics because although my kids are in several activities I will not let my health or my nutrition choices suffer because I'm "on the road!" I need to be the EXAMPLE 👊🏻. We ALL do! So many times I see parents grabbing fast food or junk before or after a sports activity and it's kinda defeating the purpose!!! You can't OUT WORK a bad diet. And hey I'm all about treats but I'm talking about the everyday life! You ARE worth it!!! And the kids NEED us!
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