Im making an effort to do a 10 min quick workout every morning. I don't have a pull up bar at my house yet but i make use of what i got. Try this ritual every morning. The workout doesn't have to be complex. You could do simple calisthenics exercises like high knees, push ups or just regular a squats. Its giving me that little extra push in the mornings. You should definitely try it. 10 minutes won't take to Much of your time. #fitness #fitfam #fit #life #lifestyle #striveforgreatness #strength #core #sweat #squat #handstand #boxing #trainer #fitlife #personaltrainer #miami #beachboy #sweat #socialmedia #calisthenics #motivated #determined #physique #instagood #workout
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#trainer,#core,#life,#motivated,#fitfam,#physique,#workout,#striveforgreatness,#squat,#calisthenics,#strength,#lifestyle,#fit,#personaltrainer,#boxing,#socialmedia,#beachboy,#instagood,#fitlife,#miami,#determined,#sweat,#fitness,#handstand,