💥🔽UPDATE 🔽💥
➖➖➖
➡️Another great day with a morning cardio sesh! 💪🏻I just got done doing some sprints and playing my younger brother and throwing the football around! It is really nice because going on a treadmill or machine for cardio has its place but when the weather is nice you have to soak it up! 😊Plus, its nice to be functional and athletic in your cardio too (i.e. changing direction, bending, twisting, etc.) 👊🏻I do want to lose my athleticism as its good have a good body but "what can you do with it?" is always a good question. Plus its fun!🙌🏻
➖➖➖
➡️Be creative with your cardio and workouts and have fun in life! There is more to life than JUST the gym guys!
➖➖➖
💥You. Got. This 💥
.
.
. #fitness #workout #train #bodybuilding #fitness #bodybuilder #trainhard #workout #motivation #fitfam #crossfit #gym #nodaysoff #gains #gymtime #muscle #gainz #strength #fit #calisthenics #strength #fit #weightlossjourney #shredding #shredz #alphalete #gymshark #gainz #personaltrainer #BEASTMODE
![]()
