Shout out to @victor_dalloz for completing his first month with us - and more importantly, being an all round awesome guy.⠀
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Victor had never been in a gym before joining us at but with coaching from @insideoutf, he has achieved so much in a short space of time.⠀
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A fundamental takeaway which we teach all our new clients is that ‘exercise isn’t punishment' for being ‘bad’ with your food over the weekend or for feeling 'lazy'.⠀
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Simply moving, taking care of yourself and working out is a way to achieve amazing things with our bodies. Try this mindset on for size next time you workout.⠀
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#teamSIX3NINE
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