Fiona's DAT Journey:
After an 8 week program with Karen Wilson I'm definitely seeing results! Coming into this program I felt like I was a pretty healthy eater and someone who works out regularly but my time with Karen took it to the next level. I better understand how to adjust my food based on my activity levels, stay consistent with my workouts and meal planning. I'm stronger, have more stamina and feel healthier all around. Thanks Karen! .
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