I love pushing my clients past their comfort zones and seeing them succeed!! Sometimes I forget to do that for myself. Today was not one of those days! I increased everything in today's Shoulder workout. Heavier weights and higher reps. There's no better feeling than leaving the gym knowing you gave it everything you got. I guess the point of today's rant is push yourself!!! Don't just go in the gym and go through the motions. Anybody can do that. Add 5 more pounds or do 2 more reps! #usfitness #shoulders #delraybeach #fitness #bodybuildingmotivation #bodybuilder #personaltrainer #definedapparel #tattooedbodybuilder
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