50m, 100m and 200m laid out tonight- active rest of #core and upper body work! The guys at #twickenham smashed the lot with some extra #circuits at the end! #sunset #outdoors #personaltrainer #fitfam #fitness #traininginthepark @oneelement #fitnessmotivation
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#core,#fitfam,#circuits,#fitnessmotivation,#fitness,#twickenham,#personaltrainer,#sunset,#outdoors,#traininginthepark,