๐ LEG DAY ๐ช Felt good to be back on the heavy deadlifts, last time I did this I aimed for 5x5 at 180kg and was dead by the 4th set. Form got a bit sloppy towards the end too ๐ I was feeling strong today though so I added 5kg and smashed a PB of 185kg for 3x3 ๐ช felt tough but good. Felt like I kept my form really nice and tight throughout too, this video was my final set. #nononsensetraining #NNT #deadlifts #strength #strengthtraining #legs #legday #weightlifting #workout #ukfitfam #ukfitness #personaltrainer #pt #london #londonfitness #fitfam #fitspo
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#strengthtraining,#fitfam,#workout,#londonfitness,#london,#deadlifts,#nnt,#nononsensetraining,#fitspo,#strength,#ukfitness,#pt,#personaltrainer,#ukfitfam,#legday,#weightlifting,#legs,