My client and cousin @rwadwa killin it with these supersets. On pull day we focus on Rows, various flyes, and curls. Muscles targeted: back (lats, rhomboids), delts (rear deltoid, anterior deltoid, lateral deltoids), and traps. _____________________________________________ 🏋🏾Fitness 🍏Nutrition ⚔Athleticism 📩Contact me this month to get hooked up with my introductory personal training program: 8 sessions however you want them (one on one, partner, or group) plus a personalized diet regimen tailored to your fitness goals. Summer ready. 📲thetigerwadwa@gmail.com _____________________________________________ #PersonalTrainer #IndependentTrainer #SportsNutritionist #Results #Summer #DietRegimen #MealPlan #Training #TrainerLife #FitnessProWadwa #WestCoastAthletics #WCA #TheFitnessTiger #HuntingtonBeach #Whittier #OC #LA #LocalSavage #SupportYourLocalSavage #LocalTraining
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#summer,#dietregimen,#localtraining,#trainerlife,#results,#westcoastathletics,#supportyourlocalsavage,#sportsnutritionist,#fitnessprowadwa,#whittier,#training,#mealplan,#huntingtonbeach,#la,#personaltrainer,#oc,#wca,#localsavage,#independenttrainer,#thefitnesstiger,