Big focus this year competing and training was to seriously put some weight through my back and build my lats rhomboids and really aim to get some good separation. #hauorafitness #fitness #fit #fitfam #fitspo #iifym #backday #inbaqld #inbatropix #macros #personaltrainer #goldcoast #instadaily #instashred #shredded #optimumnutrition #f4f #l4l #picoftheday #saturday #fitspiration #motivation #knowledgeispower @hauora_fitness @hauora_fitness
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#motivation,#fitfam,#fitspiration,#shredded,#f4f,#goldcoast,#fitness,#inbatropix,#instadaily,#inbaqld,#saturday,#instashred,#fitspo,#fit,#personaltrainer,#backday,#macros,#iifym,#knowledgeispower,#optimumnutrition,#hauorafitness,#picoftheday,#l4l,