Well f##k me FINALLY managed to get back in the squat rack!!! 1st time since god knows when!! Tried a few times last year but ended up with the same problem even with a couple plates on bar!! A little bit rickety and a few little tweaks and twinges but seems my hip is finally playing ball 🙋🙋👌 big thanks to physio @paulstevens for getting me there 👊👊 didn't push it too far today but this will be just the start of building some proper wheels now💪💪. 4.5 weeks until show day let's get it oooonnnnnn 🔥🔥🔥💀💀 bodybuilder #bodybuilding #nabbapro #athlete #gainz #fitfam #instafit #fitspo #nabba #pca #motivation #pcaarmy#gym #prep #preplife #fit #muscle
#gymlife #quads #fitness #strong #competitor #weightloss #instafit #shredded #picoftheday #personaltrainer #hull #instafit #insta
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