Compression lunge with simple bulava movements. Twirl, gamma snd swing. Together- pretry damn challenging with 7 k bulava. Play safe and have a blast.👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥👥
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Do you want to be a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals?
Maybe you want to train with one if our certified AFM Coaches we have all over Europe?
Link up with us on facebook- Art of Functional Movement Academy.
Like the page and send us a Message. Start your journey NOW.
AFM Head Coach
Pawel Widuto
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