DOES THIS SOUND FAMILIAR??? *I don't know what to eat
*Eating clean is SOOOOOO hard
*Salad and chicken is all I can have
*Cutting calories is the only way to reach my goals
*I do cardio for an hour per day and I'm not losing weight or getting results
*I don't eat carbs
*I skip breakfast most days or I have coffee for breakfast
KNOWLEDGE IS POWER friends! I remember when I had ALL these misconceptions - ALL OF THEM!! I completely understand your confusion to the truth about nutrition. Lucky for you, I have learned what the body needs and how to eat right to get results! It is my time to pay it forward to help YOU establish new habits for a lifetime. WOULDN’T YOU LIKE TO WORK ONE ON ONE WITH SOMEONE WHO HAS MASTERED THIS?!! And can lead you every step of the way... My accountability group is open to those individuals who want to get healthy and lead a healthy lifestyle...If you want to learn the simple steps that will lead to results and want to be surrounded by a group of motivated people who will challenge and inspire you daily, then I want to hear from you!! Commitments: 🔸 You follow the simple workout schedule
🔸 You follow the nutrition program and drink your Shakeology daily
🔸 You go all in and you don't quit!! LET’S GET FIT TOGETHER 💪🏻 Comment below or message me for more details 💕
![]()
