Quite often people start an exercise or health plan with all good intentions to reach a certain goal, yet often quit once it gets painful.
As humans we are programmed to make pain disappear, therefore if our desire and willpower is not strong enough combined with daily action then our goals remain dreams.
This can apply to all areas of life. The question is how bad do you really want it and are you willing to go through some hard work and pain to achieve it?
#lifecoach #lifecoaching #personaltrainer #personaltraining #nutrition #yogateacher #fitnessinstructor #fitnesslover #healthylifestyle #healthyeating #healthymind #healthymindhealthybody #goals #dreams #aspirations #quote #quoteoftheday #quoteofthenight #willpower #determinedtosucceed #lifechanges #yogaeverydamnday #yogalover #helpingothers #entrepreneur
![]()
