Sore from my last regular season game the same night, went down for our first "show" as a band. Saint City lit up the stage at Jts Bar and Grill last night! This is the end result of lettin it go! Destroyed the stick at the beginning of our last song, had to squeeze and hold it together for the rest of it. Needless to say it was a success, and an absolute blast! Wanna good workout? Play your heart out for 30-45 minutes behind a drum kit, your arms hands and legs will ache, and sweat will pour from you like Niagara Falls! Definitely made tonight's workout harder, worth it hands down! #cantstop #wontstop #drum #trainhard #drummer #personaltrainer #band #fitfam #yeg #healthy #blessed #yegfitness #guyswholift #training #weightloss #coach #squat #gains #yegfit #gym #gymlife #instafit #workout #followme #fitness #guyswithink #deadlift #weightlifting #benchpress #fitnessjourney
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#coach,#wontstop,#fitfam,#yegfit,#gym,#guyswholift,#blessed,#yeg,#deadlift,#band,#weightlifting,#gymlife,#guyswithink,#gains,#trainhard,#training,#squat,#drum,#benchpress,#personaltrainer,#fitnessjourney,#weightloss,#healthy,#drummer,#cantstop,#fitness,#followme,#workout,#instafit,#yegfitness,