Today's workout was new and tough! Some new moves! It was good tho and I pushed through it only 22 min long resistance 3💪🏽 here is what one round looks like and look I'm doing it in my bedroom! All workouts can done at home or the gym! I like to go to the gym when I need heavier weight ! All access on demand on sale for 160$ !!! 😳😳 you get all beach body workouts for a year and can stream them from anywhere! Workout at home if u want to! Me as ur coach! ♥️ free challenge group starting April 10th with purchase! 30 day supply of shakeology. Meal planning help as well as a positive support system ! Message me for more info or if you are interested !! Grab a friend and do it together !!! #beachbodycoach #beachbody #personaltrainer #coach #seattle #renton #22minhardcorps #support #shakeology
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