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I was tired of having noodle arms, so I got off my ass and made a change . . . . #girlswholift #lift #lifting #healthyeating #healthyfood #ocb #weightlifting #diet #dieting #weightloss #ifbb #lchf #competitionprep #getit #loseit #gym #bodybuilding #gym #personaltrainer #weightloss #inbf #fitnessmotivation #fitness #transformation #fit #skinny #12weekcut

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