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Dinner ... chicken, sugar free #bbq sauce, chicken, greens, and salad 😋 #jennyjeanfitness #physicianassistant #figurecompetitor #BodyByOAngel #bodybuilding #bodybuilder #muscles #offseason...
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Opening Day was a success!! 🤗 Both boy's 👦👦 did great and won their games. 👏⚾ . . #FitFam #FitKids #HealthyLifestyle #Sports #ActiveKidsAllYearRound #MyVision #FitMom #FitKids #FitFam...
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#Cheers to a new #week💜💙💚💛❤️ • • • Ashmeadefitness.com #ashfit #fun #motivator #wellness #personaltrainer #lifestyle #eatclean #fitness #fitspo #getfit #instafitness #fitfam #fitnessmotivation...
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Combined two workout vids together today. Circuit sundaaaaay this week 👉🏽rope slams 30-45 seconds, 12 box jumps (tire jumps), run the parking lot down and back, rope slams 30-45 seconds, 15 squat...
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Holla at ya boy @januarywellness 😜 . . . . . #cali #sandiego #sandiegofitness #personaltrainer #downtownsd #nutrition #macros #gymlife #npc #musclecontest #instafit #fitness #fitspo #abs #shredded...
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I was tired of having noodle arms, so I got off my ass and made a change . . . . #girlswholift #lift #lifting #healthyeating #healthyfood #ocb #weightlifting #diet #dieting #weightloss #ifbb #lchf...
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|| 💓 Don't compare your beginning to someone's middle || Your transformation will never be the same as anyone else's. Be proud that you have decided to make a change and use that motivation to be...
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What you do in the gym reflects how you perform in the ring or cage it's that simple. Never skip your core work it should be planned like any other aspect of your training. One of my friends and...
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Choc Mango Smoothie 303 calories My poor shoes this morning got put through the test. Just got dirt in seconds and half way through the began to form into their own little swimming pools. Let's just...
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Corridinha leve de 15 min. Depois treinei apenas com peso moderado, faixa de resistência e peso do próprio corpo. Foram 35 min de treino com muito suor. Transpirei mais do que quem estava na esteira!...
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I know it's Sunday and all, but damn Ive been BROKE before and I'm not EVER trying to have that happen ever again - that's why I work hard everyday 🤷🏾♀️😤westbrookathletics #pressplaypilates #fit...
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A fit and healthy lifestyle can start young. By being the best role model we can to our younger generation, we can help them live a happy and healthy life. Future PT Harrison putting PT Gary through...
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Because CAMP ladies are rockstars! Kim, Niko, and Barbara doing work! #fitness #fitfam #instafit #fitspo #fitspiration #fitmom #fitgrandma #gym #gymlife #workout #fitlife #personaltrainer...
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📍Terminando os estudos de hoje, simplesmente apaixonada por essa obra! 📚 ✅Foram dois anos de espera. ➡️Grande parte dos estudos sérios de fáscias, tão quanto a minha certificação em Fascial Fitness®...
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Stella Grace, you are 18 months young today! We're all so proud of the young little lady you're becoming. You're the light in our lives and your smile and laugh brighten our days and nights. Thank you...
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I had this t shirt for maddd years. So what lol It has permanent yellow armpit stain but for some reason I keep this shirt. It used to be a medium but now it's a extra small. This used to be my...
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Client: Caren lookin good. Those glute/hams lookin tight. So excited to work with her again. Ahhh. I love it. #strength #strong #training #showprepcoach #teamAboveAverage #aboveaverage #savage...
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Morning session: 4mins @ 90-95% MHR - 3mins @ 70% x 4 . . . #strengthelite #strength #strengthandconditioning #strengthandconditioningcoach #strengthathlete #rugby #bodyscience #powerlifting #exercise...
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