Happy new week! I've been out of my usual training routine whilst on holiday, but wanted to share a workout under 20 mins that tou can do whilst travelling, with no equipment needed. All moves now up on my YouTube channel 'Teurai Chanakira'. For free #flattummy tips, download mini e-book on #fitnesstoatee website. Link in bio above ☝️. #personaltrainer #uk #unitedkingdom #fitness #fitfam #abs #exercise #fitnessvideo #muscle #bodyweighttraining #weightloss #afro #naturalhair #african #zimbabwean #australia
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