This is a thing of beauty!
Oats, spinach, strawberry, Greek yoghurt and protein powder.
I'm not a massive fan of eating something solid in the morning so this works for me. Although liquid calories can be hard to track and they normally leave you feeling hungry a short time after. #personaltrainer #breakfast #smoothie #whole30 #paleo #flexibledieting #iifym #instafood #instafitness #gym #gymtime #nutrition #diet #calories
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