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Here are some recent results from clients who have committed to my nutrition program (all of them were exercising regularly and "eating right" prior to this): 1️⃣Kristen - lost 8 lbs & 2.5% body fat! (while recovering from knee surgery) More importantly, the program taught her how to eat properly over the long-term and "changed her relationship with food" permanently! 2️⃣Frank - lost 17 lbs & 4% body fat! Increased energy and feeling great at age 61. 3️⃣Kevin - lost 6 lbs & 1.5% body fat! Completely changed his workout performance and opinion on vitamins/supplements. 4️⃣Richie - lost 7 lbs & 2% body fat! Now looking to return back to bodybuilding at age 50. ▶️You can add your name to this list too! www.advocare.com/150664964 ✔️Next week we will be starting the next 24-Day AdvoCare Challenge! I will be coaching a group of people through this program which includes actual REAL FOOD the whole time, highest quality vitamins/supplements to help you along the way, and the online tools to help you stay on track and motivated. 👍🏼This is NOT A DIET or a weight-loss contest or a starvation technique. It is a comprehensive nutrition program designed to give you LONG-TERM RESULTS. ▶️A nutrition-based program that teaches you how to eat 5 meals a day; combining proteins, complex carbs, and healthy fats. 👌🏼Furthermore, it incorporates world-class supplements to fill nutritional gaps, cleanse the body, and provide for optimal absorption of nutrients. You'll learn key habits of how to eat and sustain these habits as a LIFESTYLE. WHO IS THIS FOR? ▶️Those looking for weight-loss, increased energy, a lean physique, fat-loss, improved athletic performance, overall health and wellness, or a jump-start to push through a plateau. ✅I am extremely confident that you can achieve your fitness goals @next_level_performance #NextLevel #Training #Performance #Fitness #Nutrition #Strength #Motivation #Athlete #Fit #Coach #PersonalTraining #NJ #Healthy #Lifestyle #NASM #PersonalTrainer #Advocare #WeightLoss #Goals #Results #Inspiration #Fitspo #GetFit #Health #Wellness #FitLife #Body #Exercise

Previous: Why do I want to be a PT? ☝🏼️👌🏼✌🏼️ i want to be able to teach people what I have learnt, the invaluable lessons I have learnt, been taught and applied myself that have changed my life and helped me to find the path to a positive, empowered and fulfilling life, the way life should be for us all. To show people what they are capable of, that they can have all the things the want and dream of, they just need to know how and want to help themselves enough. In years to come I hope to look back and be able to think of this quote and know it be true for the work I have done, whether it end up being one million, one thousand, one hundred or just one person, it will make me truly happy to know I was part of the reason they didn't give up ✨ #quote #truth #health #fitness #passion #personaltrainer #life #mind #body #soul #happiness #fulfilling #career #goals #holistichealth #activelife #reachyourpotential
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@dags_fit

Here are some recent results from clients who have committed to my nutrition program (all of them were exercising regularly and "eating right" prior to this): 1️⃣Kristen - lost 8 lbs & 2.5% body fat! (while recovering from knee surgery) More importantly, the program taught her how to eat properly over the long-term and "changed her relationship with food" permanently! 2️⃣Frank - lost 17 lbs & 4% body fat! Increased energy and feeling great at age 61. 3️⃣Kevin - lost 6 lbs & 1.5% body fat! Completely changed his workout performance and opinion on vitamins/supplements. 4️⃣Richie - lost 7 lbs & 2% body fat! Now looking to return back to bodybuilding at age 50. ▶️You can add your name to this list too! www.advocare.com/150664964 ✔️Next week we will be starting the next 24-Day AdvoCare Challenge! I will be coaching a group of people through this program which includes actual REAL FOOD the whole time, highest quality vitamins/supplements to help you along the way, and the online tools to help you stay on track and motivated. 👍🏼This is NOT A DIET or a weight-loss contest or a starvation technique. It is a comprehensive nutrition program designed to give you LONG-TERM RESULTS. ▶️A nutrition-based program that teaches you how to eat 5 meals a day; combining proteins, complex carbs, and healthy fats. 👌🏼Furthermore, it incorporates world-class supplements to fill nutritional gaps, cleanse the body, and provide for optimal absorption of nutrients. You'll learn key habits of how to eat and sustain these habits as a LIFESTYLE. WHO IS THIS FOR? ▶️Those looking for weight-loss, increased energy, a lean physique, fat-loss, improved athletic performance, overall health and wellness, or a jump-start to push through a plateau. ✅I am extremely confident that you can achieve your fitness goals @next_level_performance #NextLevel #Training #Performance #Fitness #Nutrition #Strength #Motivation #Athlete #Fit #Coach #PersonalTraining #NJ #Healthy #Lifestyle #NASM #PersonalTrainer #Advocare #WeightLoss #Goals #Results #Inspiration #Fitspo #GetFit #Health #Wellness #FitLife #Body #Exercise

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tags#body,#advocare,#motivation,#coach,#fitspo,#nutrition,#fitness,#results,#goals,#training,#personaltraining,#nextlevel,#inspiration,#nj,#strength,#lifestyle,#fit,#personaltrainer,#wellness,#athlete,#weightloss,#fitlife,#healthy,#health,#getfit,#performance,#exercise,#nasm,

Next Level Training & Performance

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