Here are some recent results from clients who have committed to my nutrition program (all of them were exercising regularly and "eating right" prior to this): 1️⃣Kristen - lost 8 lbs & 2.5% body fat! (while recovering from knee surgery) More importantly, the program taught her how to eat properly over the long-term and "changed her relationship with food" permanently! 2️⃣Frank - lost 17 lbs & 4% body fat! Increased energy and feeling great at age 61. 3️⃣Kevin - lost 6 lbs & 1.5% body fat! Completely changed his workout performance and opinion on vitamins/supplements. 4️⃣Richie - lost 7 lbs & 2% body fat! Now looking to return back to bodybuilding at age 50. ▶️You can add your name to this list too! www.advocare.com/150664964 ✔️Next week we will be starting the next 24-Day AdvoCare Challenge! I will be coaching a group of people through this program which includes actual REAL FOOD the whole time, highest quality vitamins/supplements to help you along the way, and the online tools to help you stay on track and motivated. 👍🏼This is NOT A DIET or a weight-loss contest or a starvation technique. It is a comprehensive nutrition program designed to give you LONG-TERM RESULTS. ▶️A nutrition-based program that teaches you how to eat 5 meals a day; combining proteins, complex carbs, and healthy fats. 👌🏼Furthermore, it incorporates world-class supplements to fill nutritional gaps, cleanse the body, and provide for optimal absorption of nutrients. You'll learn key habits of how to eat and sustain these habits as a LIFESTYLE. WHO IS THIS FOR? ▶️Those looking for weight-loss, increased energy, a lean physique, fat-loss, improved athletic performance, overall health and wellness, or a jump-start to push through a plateau. ✅I am extremely confident that you can achieve your fitness goals @next_level_performance #NextLevel #Training #Performance #Fitness #Nutrition #Strength #Motivation #Athlete #Fit #Coach #PersonalTraining #NJ #Healthy #Lifestyle #NASM #PersonalTrainer #Advocare #WeightLoss #Goals #Results #Inspiration #Fitspo #GetFit #Health #Wellness #FitLife #Body #Exercise
0 0
#body,#advocare,#motivation,#coach,#fitspo,#nutrition,#fitness,#results,#goals,#training,#personaltraining,#nextlevel,#inspiration,#nj,#strength,#lifestyle,#fit,#personaltrainer,#wellness,#athlete,#weightloss,#fitlife,#healthy,#health,#getfit,#performance,#exercise,#nasm,