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Here are some recent results from clients who have committed to my nutrition...

@dags_fit Here are some recent results from clients who have committed to my nutrition program (all of them were exercising regularly and "eating right" prior to this): 1️⃣Kristen - lost 8 lbs &...

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No matter what stage of life you're in, you're never to old to simply...

@brentgallagherfit No matter what stage of life you're in, you're never to old to simply start.... 72 back down to 22.... a formula for success = a few simple disciplines practiced every day. Enjoy...

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Awesome way to start the day - morning session with Katie 💪 Really looking...

@srwfitness Awesome way to start the day - morning session with Katie 💪 Really looking forward to fitness testing later on today to see how well people have progressed this last month 📈 ➖➖➖➖➖➖➖➖➖➖...

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Today's session, change of scenery at @jdgyms @jdgymsuk #liverpool Clean pull...

@cheshirebarbell Today's session, change of scenery at @jdgyms @jdgymsuk #liverpool Clean pull 3x3 @ 80% Power clean + Jerk 3x 1+1 @ 75% Power Jerk 3x2 @ 80% Clean Deadlift w/ 3sec hold 3x5 @ 80%...

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This is what marathon training has done to my physique... A diet high in fat...

@harrysingh1979 This is what marathon training has done to my physique... A diet high in fat and carbohydrate to fuel my runs... And pretty much no gym time 😔... Looking forward to getting back in the...

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Meal plan coming together nicely now.. Tuna salad wrap here.. The thing I...

@conroyperf Meal plan coming together nicely now.. Tuna salad wrap here.. The thing I really like about this is that you could prep the ingredients in a giant salad bowl for the week reducing prep...

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¿Quieres ganar masa muscular? La locura solo es buena en ocasiones, prevenir...

@xabicoach ¿Quieres ganar masa muscular? La locura solo es buena en ocasiones, prevenir es importante. ¡He aquí unos muy buenos consejos sobre cómo ganar fuerza y masa muscular! #personaltraining...

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Minimum alanda maksimum çeşitlilik!🏃🏻 Hızlı ve efektif tüm vücut...

@trxturkiye Minimum alanda maksimum çeşitlilik!🏃🏻 Hızlı ve efektif tüm vücut antrenmanlarını tek bir noktada toplayın.💪🏻 #trxturkiye #MazeretimYok #sports #spor #egzersiz #etkinlik #fitness #fitday...

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#foco #Saúde#Wagsteam#conhecimentoepoder #motivation#dedication...

@wagsdias #foco #Saúde#Wagsteam#conhecimentoepoder #motivation#dedication #success#personaltrainer #cienciadoexercicio...

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On that 5 A.m. Grind with #mylilbeast @billiejo2010 when I don't want to get...

@shelly323 On that 5 A.m. Grind with #mylilbeast @billiejo2010 when I don't want to get out of bed because your crazy hair is cute and I'm comfy it makes it a little easier because I make you get up...

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De volta aos treinos, Aluna @marinutri9 .⚡💪⚡🎬 #Wagsteam#conhecimentoepoder...

@wagsdias De volta aos treinos, Aluna @marinutri9 .⚡💪⚡🎬 #Wagsteam#conhecimentoepoder #motivation#dedication #success#personaltrainer #cienciadoexercicio...

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My girl Laura blasting those 5am shoulders!!!!! #livefitep #fitfam #newme...

@brad_reeves89 My girl Laura blasting those 5am shoulders!!!!! #livefitep #fitfam #newme #trainer #training #fitness #fitlife #healthy #personaltrainer #summeriscoming #competitionprep 1 0...

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Bom dia ! Olha que dica bem bacana do @nutrirafaelamaral: CARBOIDRATOS PÓS...

@ykassio Bom dia ! Olha que dica bem bacana do @nutrirafaelamaral: CARBOIDRATOS PÓS TREINO Muitas pessoas têm medo dele, dizem que pode engordar ou então até mesmo causar retenção liquida, mas vale a...

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Somos formados por nuestros pensamientos; nos convertimos en lo que pensamos....

@rayviloriatrainer Somos formados por nuestros pensamientos; nos convertimos en lo que pensamos. Cuando la mente es pura, la alegría le sigue como una sombra que nunca se va.-Buddha. #fotodeldia...

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Today training 👌🏻 @capoeiratraininguk #eastbournelifestyle #privategym...

@capoeiratraininguk Today training 👌🏻 @capoeiratraininguk #eastbournelifestyle #privategym #personaltrainer #nutrition #fitness 2 0...

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80% #BenchPress and #Deadlifts, followed by #Spin 🚴🏻💀 @rachelle_pt gone and...

@joshnewburyfitness 80% #BenchPress and #Deadlifts, followed by #Spin 🚴🏻💀 @rachelle_pt gone and killed us again! Need carbs immediately 💀🍞...

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We all know them...people who like to "bring you down to size"...people that...

@fitting_in_fitness We all know them...people who like to "bring you down to size"...people that criticize every move...people that shake their head negatively at every decision...scowl at what seems...

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#fitness #lifestyle #wellness #fitnessintelligente #cooking #nutrition...

@lucabrunelli.it #fitness #lifestyle #wellness #fitnessintelligente #cooking #nutrition #protein #eggs #junkfood #personaltrainer #goodlunchtime 0 0...

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#insta ,#instagramers ,#instagood ,#instadaily ,#muscle ,#mcfit ,#fitness...

@ilyasse_personaltraining #insta ,#instagramers ,#instagood ,#instadaily ,#muscle ,#mcfit ,#fitness ,#fitnessmotivation ,#fit ,#fitfam ,#followme , ,#Bodybuilding ,#bcaa ,#life ,#lifestyle...

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Clear instruction is important before training , to ensure correct technique...

@body_influence Clear instruction is important before training , to ensure correct technique is used and full understanding of exercises. #gyminstructor #bodyinfluence #bodytransformation...

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